Copyright © 2011. All rights reserved.
Believe it or not this is my own “before” and “after” photo. “Before” I played hockey and lead a very active life. The “after” photo came once I'd made resistance training, running and good nutrition an integral part of my daily routine. Now I've distilled all my experience and learning into my personal training program and consultation services.
Read more about how I've helped my clients go from good to great shape.